STRESSBUSTING TIPS FOR GETTING THROUGH THE FESTIVE SEASON

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75+ Best Stress-Busting Coloring Books for Adults

Coloring books aren’t just for kids anymore. Adult coloring books are a great form of cheap therapy. These are my FAVORITE coloring books for adults!
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22+ Christmas Coloring Books to Set the Holiday Mood

These Christmas coloring books are perfect for ringing in the holiday season. Fight back against holiday stress and enjoy the festive spirit of the season!
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Health | Yahoo Lifestyle

Yahoo Lifestyle is your source for style, beauty, and wellness, including health, inspiring stories, and the latest fashion trends.
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Elephant Yard Shopping

With fashion, footwear, beauty, jewellery, homewares, travel and more. Elephant Yard Shopping in Kendal captures the essence of modern style in one fantastic destination!
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Top tips to better sleep | Daily Mail Online

One in three people get less than five hours of sleep a night, according to new research. Check out our top tips on catching more shut-eye here
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10 foods to boost your brainpower | BBC Good Food

Whether you want to optimise your nutrition during exam season or simply want to stay sharp in your next work meeting, paying attention to your diet can really pay off.
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Nursing | dghealth

With the festive season looming towards us, the last thing you want to be told is to get physical right? However with 8 weeks to Christmas, we still have plenty of
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How to tame your tum: Is yours a spare tyre or a stress

For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best way to achieve a washboard stomach
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